September 27th Bike Ride
Ride will start approximately 10:45, we will meet in the Scouts parking lot. This will give us all enough time to eat a light snack (bananas, apple, Clif bar, etc.) and rest a little. Make sure to have plenty of water or, preferably, sports drink with you.
You will have to wear a helmet for this ride. Don’t forget to bring it.
Iron Dragon Challenge!!
7am Run, Paddle practice, land workout, 2 hour ride!!
Congratulations to Tran Luu and David Knight for completing the challenge last Saturday!!
If you have not signed up for the Cycling Team please do so now. There are only about 2 weeks left until the bike Tour and it is 90% sold out, so time and space are running out!
See you on Saturday.
Here is the link to sign up
http://www.biketofinishms.com/spacedragons
Here is the Cycling Weblog link
http://www.spacedragonscyclingteam.blogspot.com/
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1 comment:
Good luck, good job, and kick some arse, Jason. And take lots of pictures and share, k? This is a great cause and great cross-training ...
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