March 7th Bike Ride
Ride will start after the landworkout at approximately 10:45, we will meet in the Scouts parking lot. This will give us all enough time to eat a light snack (bananas, apple, Clif bar, etc.) and rest a little. Make sure to have plenty of water or, preferably, sports drink with you.
We'll leave from Mothers Beach and travel south along the PCH, using the bike paths as much as possible, down to the Huntington Beach Pier and then back. A total ride of about 23 miles. The entire route is paved, so smooth tires are good.
You will have to wear a helmet for this ride. Don’t forget to bring it.
Try the Iron Dragon challenge!
7 am Run
8 am Paddle practice
10 am Land Workout
10:45 am Bike ride
Boost your cardio and stamina!
See you guys on Saturday!
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